Independent Trainers
In Home Training Available within a 5 Mile Radius. Travel rates apply
...Charles Hernandez
Charles Hernandez- TrainerTraining @AT YOUR SIDE since 2001
Years Experience: 15 years
Certifications: National Federation of Fitness Professionals (NFPT)
Specialties: Sports Nutrition Research & Supplementation
Training Style: 30 Minute Sessions focused on Body Sculpting and Strength Training
Exercise philosophy: Keep going! Consistency is key.
...Ashley Weinbach
Ashley Weinbach- Personal Trainer AT YOUR SIDE Training since: 2010
Education and Certification: Rollins College,
M.M.A Brown Belt & CPR Certified
Specialties: Tae Kwon Do, Kickboxing
Personal Statement: I work out daily and have found that sharing my combined passion for exercise and martial arts is my calling in life.
Exercise Philosophy: Focus the mind, Strengthen the body.
http://www.kickashfitness.com
...Jon Gilman
Jon Gilman- Personal Trainer
Training @ At Your Side since 2004
Years Experience: 20yrs +
Education: B.A. Brandeis University
Certificates: ACE, NASM, CPR, AED, First Aid
Specialties: Functional Training, Pre/Post Natal, Weight Loss, Post-Op/Rehab Exercise(knee & shoulder), Sport Specific Training, Marathon/Triathlon Preparation
Personal Statement: As a trainer it's my job to help enhance my clients' quality of life by improving their physical function. Guiding someone on a path that ultimately allows them to lead a better life is an incredible responsibility and a wonderful accomplishment. www.JonGilman.com
...Jef Wheeler
Jef Wheeler-TrainerTraining @ AT YOUR SIDE since 2002
Years Experience: 15 years personal training, 7 years post-rehab. and,
10 years as Professional dancer & dance instructor.
Education/Certificates: American College of Sports Medicine, (ACSM).
UCLA Extension Certificate program for Fitness Instruction,
Clinical Exercise Specialist (CES) and
Personal Trainer, American Counsel on Exercise, (ACE)
Specialties: Tone, Balance and Flexibility. Fitness at any stage of life.
"I wil co-ordinate your program with your doctor or physical therapist."
Personal Statement: I love helping people stay active and enjoy their exercise! Follow me @TrainerJef on twitterExercise Philosophy: Use it or Lose it!
Languages: English and Body Language (after all, I was a dancer!)
...Becky Schaller
Becky Schaller-Personal Trainer
Education-Bachelor of Science Degree in Kinesiology and Exercise Physiology.
Certifications- ACSM, NASM, Under Armour Combine 360, TRX, YogaWorks – SculptWorks, BarWorks, Y-WX. Experience- Former Division 1 athlete. Worked at the Gary Gray Institute, the elite IMG Academy, and with Coach Chip Smith of Competitive Edge Sports, Todd Durkin of Fitness Quest 10, and NFL legend, Deion Sanders.
Body By Becky- a complete fitness, nutrition and lifestyle destination with the specific mission of promoting healthy body image messaging to a younger demographic.
“Health and Happiness is found with in,
not by measuring your existence in weight or pounds.
To be beautiful, is not defined by how thin,
Beauty is being true, being you . . . . Being PROUD!”
Through her nutrition web series section named Better Choices Becky helps guide this younger demographic with fun, simple examples of how to improve food choices on a daily basis.
On Camera Fitness Expert
Worked with some of the top names in the fitness industry including Bob Harper, Billy Blanks, Jackie Warner, Brooke Burke, Jane Fonda, Gunner Peterson as well as fitness brands such as Weight Watchers, Time Life, Yoga Works and Under Armor.
Philosophy- By using the Universal language of Movement I inspire positivity, instill belief, and demonstrate endless possibility. Additionally I have translated the formula of a Champion into the art of daily living, by following, teaching, and sharing her simple Mantra of “Mental Strength + Movement with a Purpose = The Foundation of Absolute Possibility.”
...Jack Rosenbaum
Jack Rosenbaum- Personal TrainerYears Experience: 25 yrs +
Education: Boston University
Titles: Mr. Abs South Florida 2004, Male Fitness Model
Certificates: NCCPT
Specialties: Super Fast Weight Loss, Creator of numerous fitness videos distributed world- wide, Weight loss book Author
Training Style: A revolutionary, dynamic method that is customized to the client's needs, goals, and desires. The plan changes as you change.
Exercise Philosophy: Total health, look great, feel great. Add years to your life and life to your years. http://www.BodiesByJack.com
...Erika Quinn
Erika Quinn- Pilates InstructorCertifications: STOTT Pilates Full Certification (Mat, Reformer, Cadillac, Chair, Barrels); Spinning Certification; CPR
Education: BA in Sociology and Dance, Barnard College; MA in French Cultural Studies, Columbia University
Specialties: Pilates for athletic conditioning and special populations (pre- and post-natal, rehab for injuries, back and joint pain/dysfunction, neuromuscular diseases)
Personal statement: I am passionate about Pilates and the amazing effects this exercise methodology has on the body, mind and spirit. It is an excellent complement to personal training and great on its own for gaining strength, flexibility, improved posture, and ease of movement. It will make you better at everything you do—whether you’re running a marathon, playing ball with your kids, reaching for something on a high shelf… even singing in the car!
Exercise Philosophy: Strength from the inside out
...Farrah Zweig
Farrah Zweig- Personal Trainer
Years of experience: 8
Education: B.S. in Kinesiology with an emphasis in Fitness, Nutrition, and Health- San Diego State University.
Certifications: National Academy of Sports Medicine (NASM), American College of Sports Medicine (ACSM), CPR, AED
Specialties: Pre/Post Natal exercise; Functional Training; Fitness and Wellness Coaching for Children, Adolescent & Teen Fitness, Significant Weight Loss.
Training Style: Individualized programs combining balance, strength, circuit, and agility training; as well as core stabilization designed to help you look and feel great about your body.
Outside the Gym: Mommy and me stroller exercise classes in the park, focusing on helping moms lose their baby weight, while increasing strength in areas affected by pregnancy, childbirth, and mommy-hood.
...Kim Blank
Kim Blank- Personal Trainer/Group Fitness Instructor/Choreographer & Movement Coach Education: Bachelor of Arts, in English, U.C.L.A.
Certifications: Jane Fondaʼs Workout, Personal Trainer/Teacher Course
CPR
Experience: 25+ years
Began in the fitness business at Jane Fondaʼs Workout, in the mid-80ʼs.
Went on to teach at Voight Fitness, Martin Henry Fitness, Heartbeat House,
Dance Arts Academy, as well as teaching Salsa workshops and courses in Japan.
Specialty: I incorporate somatic awareness techniques gleaned from Feldenkrais Method®-maximizing success in achieving movement and fitness goals; whether in strength and flexibility, or coordination and grace.
Personal Philosophy:
Can be summed up by the title of her favorite poem, by Wallace Stevens...
“Live is Motion.”
...Doug Yee
Doug Yee- Personal TrainerYears Experience 20+
Education: B.S. Exercise Science &
Sports Medicine- Colorado State University
Certifications: 1990 Certified Strength and Conditioning Specialist (NSCA)
Specialties: Sports Performance Training, Designing Training Programs for Professional, Olympic, Collegiate & Youth Athletes and Teams including the Gold Medal USA Olympic Volleyball team in Beijing 2008.
...Jeremy Hovan
Jeremy Hovan - Personal Trainer
Years Experience: 6 professionally (with 20 years total of exercise experience)
Certifications: Int'l Fitness Professionals Assoc. (IFPA), Total Gym / GRAVITYStrength, Schwinn Indoor Cycling
Specialties: Core Conditioning, Weight / Resistance Training, Interval / Circuit Training, Post-rehab. I've worked with all ages and backgrounds (including those with knee problems, carpal tunnel, rheumatoid arthritis/osteoarthritis
Training style: Patient, Encouraging, Comedic, MOTIVATING!
Personal statement: Ladies and gentlemen, please don't let your WAISTLINE become a WASTELAND! There is no rest for the lean! It's better to wear out than rust out! Contact me today and you will indeed HAVE A STRONG DAY.
Mission & Vision: To positively influence the lives of those around me to seek their personal best health, fitness and wellness for a lifetime of well-being.
To create a circle of influence that encourages those therein to take their health into their own hands, their lives back from fast food and buffets and be a positive example to those that are in their circle of influence. To help those around me fully understand that when their health is in order, it will create a positive ripple effect that will benefit every area of their lives: personal, professional, family, recreational and beyond.