Recognizing that each person's body has different strengths and weaknesses from past injuries, Lesley and her team of certified personal trainers have been successfully helping clients change and better their quality of life with exercise for over 20 years.

...About the Owner

Lesley Goldberg opened AT YOUR SIDE in 1989.

"My background is Beverly Hills and lifestyle exercise. I graduated
El Rodeo elementary school with the class of 1979, Beverly Hills High School in 1983 and UCLA in 1988.  With an 11 year competitive gymnastics career, including four years as co-captain of the UCLA women's gymnastics team, helping people incorporate exercise into their DAILY lives feels very natural to me. Here at AT YOUR SIDE, trainers are working with real people with real issues.  We love the challenge of servicing each client's needs.

We are educated, experienced, enthusiastic and prepared to help you."

...Credentials

Fitness Titles
  • Proprietor and Personal Trainer since 1989
  • UCLA Women's Gymnastics Team (1983 - 1987)
Certifications
  • ACE Certified Trainer
  • C.P.R. certified
  • UCLA Adult Fitness Instructor Certificate
Degree
  • BA Sociology
Specialties
  • Adult Lifestyle Exercise
  • Pre and Post Natal Exercise
  • Special Population ie. Arthritis, Fibromyagia, Senior Fitness
  • TRX Core and Stabilization Training

...At Your Side's TEAM

Experienced and ready to get you into shape!

...Maria Rosa Rudes

PILATES/ Weight training
AT YOUR SIDE Training since: 1993
Years Experience: 25+
Education and Certifications: Registered Nurse, Romana Pilates certified, Graduate of the Physicalmind Institute of Contrology
Specialities: Pilates, pre-postnatal exercise
Personal Statement: Single mother of 2.  I incorporate pilates with weight training to develop strength & flexibility for the total body.  I want you to feel great about your body and what it can do for you.
Exercise Philosophy Longevity is the key.
Languages: English, Spanish and French

...Charles Hernandez

Charles Hernandez
Certified Personal TRAINER
AT YOUR SIDE training since: 1999
Years Experience: 15+ years
Certifications: International Fitness Professionals (IFP)
Specialties:  Sports Nutrition Research & Supplementation
Training Style: 30 Minute Sessions focused on Body Sculpting and Strength Training
Exercise philosophy: Keep going! Consistency is key.


...Renee' T. Max

 
 
TRAINER  Renee' T. Max
AT YOUR SIDE Training since: 2009
Education and Certification: AFAA, Spinning & CPR Certified
Specialties: Circuit Training and Spinning
Personal statement:  Living Healthy gives you the energy to enjoy life and the strength you need to overcome challenges.
Exercise philosophy:  Train hard and efficiently - you will see and feel the results.
 

...Jef Wheeler

Jef Wheeler Trainer
AT YOUR SIDE Training since 2002 Years Experience:  12 years personal training, 7 years post-rehab. 
Professional dancer and dance instructor 10 years before.
Education/Certificates:  American College of Sports Medicine, (ACSM). 
UCLA Extension Certificate program for Fitness Instruction
Clinical Exercise Specialist and
Personal Trainer, American Counsel on Exercise, (ACE)
Specialties:  Tone, Balance and Flexibility. 

"I can co-ordinate your program with your doctor or physical therapist."
Personal Statement: I love helping people stay active and enjoy their
exercise!
Exercise Philosophy:  Use it or Lose it!
Languages:  English and Body Language (after all, I was a dancer!)

....Trevor Labuschagne

Trevor Labuschagne -Trainer

AT YOUR SIDE Training since: 2000
Years Experience: 15+
Certifications: AFFA, International Sports Sciences Association,
CPR
Specialties: Sport Specific Training (youth and adult), Functional Training, biking and RUNNING.
Personal  Statement:  I give 150% to my clients.  A supportive and motivating environment helps clients reach & exceed their goals but most importantly improve their quality of life.


         



         


         


...Doug Brignole- Trainer

 

Doug Brignole- Trainer

AT YOUR SIDE Training since: 2005

Years Experience-  25+

Titles- Mr. Universe, Mr. America &

Mr. California Bodybuilding Champion 1976-2000.  

Certifications- the American College of Sports Medicine, and the American Council on Exercise. 

Training and Experience- Former gym owner and manager (1984-1995) Auther for the leading fitness magazines and fitness websites.  Leader-numerous  fitness seminars throughout the U.S. and abroad (including Japan, Brazil, and Chile).  Former host (bi-lingual) of a Spanish market fitness TV show (1997 – 1999) called “Totalmente En Forma”.

Personal Statement- I have worked with many types of clients, including people with morbid obesity and various physical handicaps – specifically Polio, Parkinson ’s disease, paralysis and amputations.  He has worked with people as young as 15 and as old as 92.  He has coached elite athletes as well as the “average” person who simply wants to look and feel better.  And he has even coached the mentally challenged  (Special Olympics: 1988 – 1995).

Philosophy- I combine biomechanics, years of experience, and exceptional communication skills, to create completely practical and effective fitness programs.

Check out more: http://www.DougBrignole.com

...In the Gym

Lesley stretching Bobbi

K.C warming up Jordan

Trevor pushing Marilyn

Next