AT YOUR SIDE...private exerciseAT YOUR SIDE...private exercise

_{JILLANN TARARA is a Health Coach and Certified Nutritionist through the International Board of Fitness & Nutrition Coaches (IBNFC). She is also a Certified Personal Fitness Trainer through the National Education & Sport Trainer Association (NESTA) and a Certified Hypnotist through the Hypnosis Motivation Institute (HMI). Jillann is a Double Gold Medalist Figure Skater through United States Figure Skating (USFS) and a Master Sports Science and Medicine Coach through the Professional Skaters Association (PSA). She is First Aid, CPR and AED Certified through the American Red Cross (ARC). Having trained athletes for eighteen years, she has leveraged advanced sport training methods to help clients transform themselves from issues of chronic illness and pain, obesity and disordered eating, to reaching cherished health, fitness and athletic goals at any age. Her enduring interest in nutrition began twenty years ago when a loved one with third stage lymphoma transcended his illness with whole, natural, organic and primarily raw plant foods, distilled water and rigorous nutritional therapy. He healed from the trauma of conventional treatments and became cancer free by adapting this alternative regimen. In 2000, Jillann was diagnosed with mercury poisoning. Working with an MD specializing in heavy metal affliction, she underwent chelation therapy and meticulous nutritional therapy. Since then she has undergone a complete transformation in her health and is free of toxic burden. She worked with a naturopath for two years to further her studies of nutrition, phytotherapy and other alternative healing modalities. Additionally, she worked as a chiropractor’s assistant aiding patients in electro stimulation and massage therapies. Fortifying the body for cellular and energy systems efficiency is what drives her work in nutrition. She uses a comprehensive, systematic and personalized approach to ensure that each nutritional protocol is tailored to each client’s unique bio-individuality. Fitness regimens and lifestyle recommendations are subsequently uniquely designed for each client. As a athletic coach she used mental training tools such as visualization, relaxation and manifestation techniques for elite athletes, and she is now implementing these tools using hypnotherapy in her health coaching service to help clients achieve transformation at the subconscious level. Jillann has worked in athletic training facilities, large scale gyms, private studios, home gyms and physician clinics. Her exceptional success rate in helping clients achieve results is evident in client quantitative data tracking and unsolicited positive testimonials. As a coach, she is both compassionate and tough, and is able to assist those not only with health and fitness issues but decisions that can impact their lives at large. Her greatest reward is to be the catalyst in the self-transformation of others.}